{"id":12410,"date":"2025-04-30T21:33:08","date_gmt":"2025-04-30T19:33:08","guid":{"rendered":"https:\/\/skabt-til-foedsel-doula.dk\/?post_type=events&#038;p=12410"},"modified":"2026-01-06T14:18:27","modified_gmt":"2026-01-06T12:18:27","slug":"efterfoedselsyoga","status":"publish","type":"events","link":"https:\/\/skabt-til-foedsel-doula.dk\/en\/events\/efterfoedselsyoga\/","title":{"rendered":"Efterf\u00f8dselsyoga"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"12410\" class=\"elementor elementor-12410\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-67b8c46e elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"67b8c46e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-410201b\" data-id=\"410201b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-567d1568 elementor-widget elementor-widget-ashtanga_core_section_title\" data-id=\"567d1568\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-section-title qodef-alignment--left\">\n\t\t<h1 class=\"qodef-m-title\" >\n\t\t\t\t\tefter\u00f8dselsyoga i Roskilde\t\t\t<\/h1>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b7dbd20 elementor-widget elementor-widget-text-editor\" data-id=\"6b7dbd20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Efterf\u00f8dselsyoga forl\u00f8b p\u00e5 4 &#8211; 6 uger. Dette forl\u00f8b til DIG, k\u00e6re mor. Omsorgen er for dig og du bliver holdt og m\u00f8dt i dit moderskab, mens baby er ved din side. Efterf\u00f8dselsyoga er b\u00e5de til dig som har f\u00f8dt vaginalt og til dig som har f\u00f8dt ved kejsersnit.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28e53fc elementor-widget elementor-widget-ashtanga_core_single_image\" data-id=\"28e53fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_single_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-single-image qodef-layout--default\">\n\t\t\t<div class=\"qodef-m-image\" >\n\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"940\" height=\"788\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/06\/18.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/06\/18.jpg 940w, https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/06\/18-300x251.jpg 300w, https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/06\/18-768x644.jpg 768w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/>\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-303ddfd elementor-widget elementor-widget-ashtanga_core_section_title\" data-id=\"303ddfd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-section-title qodef-alignment--left\">\n\t\t<h3 class=\"qodef-m-title\" >\n\t\t\t\t\tefterf\u00f8dselsyoga\t\t\t<\/h3>\n\t\t<p class=\"qodef-m-subtitle\" >Pris inkl. moms fra 1.125 kr.<\/p>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15d7c7fd elementor-widget elementor-widget-text-editor\" data-id=\"15d7c7fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>P\u00e5 forl\u00f8bet vil du sanse din krop og dit indre. Du vil arbejde med kontakten til hele din kerne, og l\u00e6re om b\u00e6kkenbunden og dens funktioner.<\/p><p>B\u00e6kkenbunden vil blive bev\u00e6get og udfordret i takt med den stigende intensitet i stillingerne. Og samspillet i kerne styrket.<\/p><p>Vigtigst af alt er, at hj\u00e6lpe kroppen i ro og nervesystemet i balance. Det sker ved hj\u00e6lp af stillingerne, \u00e5ndedr\u00e6ttet og afsp\u00e6ndinger.\u00a0 Og at m\u00f8des i en cirkel af kvindevisdom.<\/p><p>Praksissen er p\u00e5 babys pr\u00e6misser, og du vil tr\u00e6de lidt ind og ud af yogaen, som din baby har behov for dig.<\/p><p>Jeg har ogs\u00e5 altid ekstra arme, hvis I er okay med det.<\/p><p>Jeg s\u00f8rger for, at du f\u00f8ler dig tryg og grebet, s\u00e5 du kan v\u00e6re s\u00e5rbar og \u00e5ben og modtage. S\u00e5 du kan blive fyldt op og n\u00e6ret.<\/p><p>Praktisk:<\/p><p>Du beh\u00f8ver ikke tage yogaudstyr med, alt hvad du skal bruge er i salen. Medbring meget gerne et t\u00e6ppe\/dyne og lidt yndlings leget\u00f8j til din baby.<\/p><p>Der er parkeringsplads lige uden for klinikken, samt busstoppested for bus 201A.<\/p><p>Betingelser:<\/p><p>Du vil modtage en bekr\u00e6ftelse og faktura. Der kan dog g\u00e5 lidt fra bookningen til fakturaen kommer. Uagtet ventetiden er din tilmelding og betaling bindende. Skulle forl\u00f8bet dog blive aflyst fra min side af, vil du blive kompenseret for dette.<\/p><p>Du kan starte n\u00e5r du f\u00f8ler dig klar. Jeg anbefaler dig dog, at vente min. til 6 uger efter f\u00f8dslen og meget gerne l\u00e6ngere, s\u00e5 din krop f\u00e5r ro og hvile og tid til at restituere. Har du f\u00f8dt ved kejsersnit er det vigtigt at dit ar er helet.<\/p><p>Jeg gl\u00e6der mig til at hilse dig og din baby velkommen.<\/p><p>Har du sp\u00f8rgsm\u00e5l er du altid velkommen til at skrive p\u00e5 info@skabt-til-foedsel.dk.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-596e23db elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"596e23db\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-309bdd5f\" data-id=\"309bdd5f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-11cc35d0 elementor-widget elementor-widget-ashtanga_core_icon_with_text\" data-id=\"11cc35d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-icon-with-text qodef-layout--before-content qodef--custom-icon qodef--retina\">\n\t<div class=\"qodef-m-icon-wrapper\" style=\"width: 10px\">\n\t\t\t\t\t<img decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2023\/08\/star-icon.png\" class=\"attachment-full size-full\" alt=\"a\" \/>\t\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t\t\t<p class=\"qodef-m-text\" style=\"margin-top: -9px;color: #3E4939\">St\u00f8tter din heling efter graviditet<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62622546 elementor-widget elementor-widget-ashtanga_core_icon_with_text\" data-id=\"62622546\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-icon-with-text qodef-layout--before-content qodef--custom-icon qodef--retina\">\n\t<div class=\"qodef-m-icon-wrapper\" style=\"width: 10px\">\n\t\t\t\t\t<img decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2023\/08\/star-icon.png\" class=\"attachment-full size-full\" alt=\"a\" \/>\t\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t\t\t<p class=\"qodef-m-text\" style=\"margin-top: -9px;color: #3E4939\">L\u00f8sner sp\u00e6ndinger omkring hoften<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6dbb992c elementor-widget elementor-widget-ashtanga_core_icon_with_text\" data-id=\"6dbb992c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-icon-with-text qodef-layout--before-content qodef--custom-icon qodef--retina\">\n\t<div class=\"qodef-m-icon-wrapper\" style=\"width: 10px\">\n\t\t\t\t\t<img decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2023\/08\/star-icon.png\" class=\"attachment-full size-full\" alt=\"a\" \/>\t\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t\t\t<p class=\"qodef-m-text\" style=\"margin-top: -9px;color: #3E4939\">\u00d8ger dit umiddel-bare velv\u00e6re<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-366ac500\" data-id=\"366ac500\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-402169b elementor-widget elementor-widget-ashtanga_core_icon_with_text\" data-id=\"402169b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-icon-with-text qodef-layout--before-content qodef--custom-icon qodef--retina\">\n\t<div class=\"qodef-m-icon-wrapper\" style=\"width: 10px\">\n\t\t\t\t\t<img decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2023\/08\/star-icon.png\" class=\"attachment-full size-full\" alt=\"a\" \/>\t\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t\t\t<p class=\"qodef-m-text\" style=\"margin-top: -9px;color: #3E4939\">Skaber frihed i kroppen<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-246fcb4 elementor-widget elementor-widget-ashtanga_core_icon_with_text\" data-id=\"246fcb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-icon-with-text qodef-layout--before-content qodef--custom-icon qodef--retina\">\n\t<div class=\"qodef-m-icon-wrapper\" style=\"width: 10px\">\n\t\t\t\t\t<img decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2023\/08\/star-icon.png\" class=\"attachment-full size-full\" alt=\"a\" \/>\t\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t\t\t<p class=\"qodef-m-text\" style=\"margin-top: -9px;color: #3E4939\">Booster dit oxytocin hormon<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-568d3218 elementor-widget elementor-widget-ashtanga_core_icon_with_text\" data-id=\"568d3218\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-icon-with-text qodef-layout--before-content qodef--custom-icon qodef--retina\">\n\t<div class=\"qodef-m-icon-wrapper\" style=\"width: 10px\">\n\t\t\t\t\t<img decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2023\/08\/star-icon.png\" class=\"attachment-full size-full\" alt=\"a\" \/>\t\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t\t\t<p class=\"qodef-m-text\" style=\"margin-top: -9px;color: #3E4939\">Giver en pause til at m\u00e6rke kroppen<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-43a4f1d9\" data-id=\"43a4f1d9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6dd2747a elementor-widget elementor-widget-ashtanga_core_icon_with_text\" data-id=\"6dd2747a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-icon-with-text qodef-layout--before-content qodef--custom-icon qodef--retina\">\n\t<div class=\"qodef-m-icon-wrapper\" style=\"width: 10px\">\n\t\t\t\t\t<img decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2023\/08\/star-icon.png\" class=\"attachment-full size-full\" alt=\"a\" \/>\t\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t\t\t<p class=\"qodef-m-text\" style=\"margin-top: -9px;color: #3E4939\">Giver dig relevant viden<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5eb15187 elementor-widget elementor-widget-ashtanga_core_icon_with_text\" data-id=\"5eb15187\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-icon-with-text qodef-layout--before-content qodef--custom-icon qodef--retina\">\n\t<div class=\"qodef-m-icon-wrapper\" style=\"width: 10px\">\n\t\t\t\t\t<img decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2023\/08\/star-icon.png\" class=\"attachment-full size-full\" alt=\"a\" \/>\t\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t\t\t<p class=\"qodef-m-text\" style=\"margin-top: -9px;color: #3E4939\">\u00d8velser til hjemmebrug<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77ec60c2 elementor-widget elementor-widget-ashtanga_core_icon_with_text\" data-id=\"77ec60c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-icon-with-text qodef-layout--before-content qodef--custom-icon qodef--retina\">\n\t<div class=\"qodef-m-icon-wrapper\" style=\"width: 10px\">\n\t\t\t\t\t<img decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2023\/08\/star-icon.png\" class=\"attachment-full size-full\" alt=\"a\" \/>\t\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t\t\t<p class=\"qodef-m-text\" style=\"margin-top: -9px;color: #3E4939\">Lader dig fysisk og mentalt op<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-e09185c elementor-widget elementor-widget-ashtanga_core_button\" data-id=\"e09185c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a class=\"qodef-shortcode qodef-m qodef-button qodef-layout--filled qodef-size--full qodef-html--link\" href=\"https:\/\/system.easypractice.net\/overview\/skabt-til-foedsel-doula\" target=\"_blank\"  >\n\t<span class=\"qodef-m-text\">book her<\/span>\n<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11eaf057 elementor-widget-tablet__width-inherit elementor-widget elementor-widget-ashtanga_core_section_title\" data-id=\"11eaf057\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-section-title qodef-alignment--left\">\n\t\t<h2 class=\"qodef-m-title\" >\n\t\t\t\t\tdin yogal\u00e6rer\t\t\t<\/h2>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4ad77eb2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4ad77eb2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-45398441\" data-id=\"45398441\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-406ccf09 elementor-widget elementor-widget-ashtanga_core_single_image\" data-id=\"406ccf09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_single_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-single-image qodef-layout--default\">\n\t\t\t<div class=\"qodef-m-image\" >\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"533\" height=\"800\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/06\/KATPO-7-e1749538587953.jpg\" class=\"attachment-full size-full\" alt=\"\" \/>\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4edb8c02\" data-id=\"4edb8c02\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cc3e232 elementor-widget elementor-widget-ashtanga_core_section_title\" data-id=\"cc3e232\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-section-title qodef-alignment--left\">\n\t\t<h3 class=\"qodef-m-title\" >\n\t\t\t\t\tkatrine krol\u00f8kke\t\t\t<\/h3>\n\t\t<p class=\"qodef-m-subtitle\" style=\"margin-top: 0px\">Doula og yogal\u00e6rer<\/p>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-113d265d elementor-widget-tablet__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"113d265d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Med udgangspunkt i dig, dine \u00f8nsker, v\u00e6rdier og det du kommer med, modtages du k\u00e6rligt og omsorgsfuldt. Katrine m\u00f8der dig med troen p\u00e5 og tillid til dig og din krop.<\/p>\n<p>Uagtet om du er til bahandling, i forl\u00f8b eller yogaundervisningen er foruds\u00e6tningen, den iboende kvindevisdom og at du er skabt til f\u00f8dsel.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60b35fa0 elementor-widget elementor-widget-ashtanga_core_icon_with_text\" data-id=\"60b35fa0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-icon-with-text qodef-layout--before-content qodef--custom-icon qodef--retina\">\n\t<div class=\"qodef-m-icon-wrapper\" style=\"width: 10px\">\n\t\t\t\t\t<img decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2023\/08\/star-icon.png\" class=\"attachment-full size-full\" alt=\"a\" \/>\t\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t\t\t<p class=\"qodef-m-text\" style=\"margin-top: -9px;color: #3E4939\">Faciliterer forl\u00f8bet med ro og tid til hver enkel<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36937294 elementor-widget elementor-widget-ashtanga_core_icon_with_text\" data-id=\"36937294\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-icon-with-text qodef-layout--before-content qodef--custom-icon qodef--retina\">\n\t<div class=\"qodef-m-icon-wrapper\" style=\"width: 10px\">\n\t\t\t\t\t<img decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2023\/08\/star-icon.png\" class=\"attachment-full size-full\" alt=\"a\" \/>\t\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t\t\t<p class=\"qodef-m-text\" style=\"margin-top: -9px;color: #3E4939\">Modificerer stillingerne, s\u00e5 de passer til din krop<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10b4488 elementor-widget elementor-widget-ashtanga_core_icon_with_text\" data-id=\"10b4488\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-icon-with-text qodef-layout--before-content qodef--custom-icon qodef--retina\">\n\t<div class=\"qodef-m-icon-wrapper\" style=\"width: 10px\">\n\t\t\t\t\t<img decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2023\/08\/star-icon.png\" class=\"attachment-full size-full\" alt=\"a\" \/>\t\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t\t\t<p class=\"qodef-m-text\" style=\"margin-top: -9px;color: #3E4939\">Giver dig plads til at udfolde dig<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-252e7af8 elementor-widget__width-initial elementor-widget elementor-widget-ashtanga_core_social_share\" data-id=\"252e7af8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_social_share.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-social-share clear qodef-layout--text\">\n\t\t<ul class=\"qodef-shortcode-list\">\n\t\t<li class=\"qodef-facebook-share\">\n\t<a itemprop=\"url\" class=\"qodef-share-link\" href=\"#\" onclick=\"window.open(&apos;https:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fskabt-til-foedsel-doula.dk%2Fen%2Fevents%2Fefterfoedselsyoga%2F&apos;, &apos;sharer&apos;, &apos;toolbar=0,status=0,width=620,height=280&apos;);\">\n\t\t\t\t\t<span class=\"qodef-social-network-text\">fb<\/span>\n\t\t\t<\/a>\n<\/li>\n<li class=\"qodef-twitter-share\">\n\t<a itemprop=\"url\" class=\"qodef-share-link\" href=\"#\" onclick=\"window.open(&apos;https:\/\/twitter.com\/intent\/tweet?text=efter%C3%B8dselsyoga+i+Roskilde+Efterf%C3%B8dselsyoga+forl%C3%B8b+p%C3%A5+4+%26%238211%3B+6+uger.+Dette++via+%40skabt_til_foedsel_doula.dkhttps:\/\/skabt-til-foedsel-doula.dk\/en\/events\/efterfoedselsyoga\/&apos;, &apos;popupwindow&apos;, &apos;scrollbars=yes,width=800,height=400&apos;);\">\n\t\t\t\t\t<span class=\"qodef-social-network-text\">tw<\/span>\n\t\t\t<\/a>\n<\/li>\n\t<\/ul>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46f19f85 elementor-widget elementor-widget-ashtanga_core_button\" data-id=\"46f19f85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a class=\"qodef-shortcode qodef-m qodef-button qodef-layout--filled qodef-size--full qodef-html--link\" href=\"https:\/\/system.easypractice.net\/overview\/skabt-til-foedsel-doula\" target=\"_blank\"  >\n\t<span class=\"qodef-m-text\">book her<\/span>\n<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-300cb750\" data-id=\"300cb750\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-586455e7 elementor-widget elementor-widget-sidebar\" data-id=\"586455e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"sidebar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"block-37\" class=\"widget widget_block widget_media_image timetable_sidebar_box timetable_clearfix\">\n<figure class=\"wp-block-image size-full is-resized is-style-default\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/04\/new-blog.png\" alt=\"\" class=\"wp-image-12124\" style=\"width:300px;height:365px\" srcset=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/04\/new-blog.png 1080w, https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/04\/new-blog-240x300.png 240w, https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/04\/new-blog-819x1024.png 819w, https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/04\/new-blog-768x960.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/figure>\n<\/div><div id=\"block-40\" class=\"widget widget_block timetable_sidebar_box timetable_clearfix\">\n<div class=\"wp-block-qi-blocks-section-title qodef-block-container qodef-widget-block-03c50a3e\"><div class=\"qi-block-section-title qodef-block qodef-m qodef-link--underline-draw qodef-subtitle-icon--left\"><h4 class=\"qodef-m-title\">ydelser<\/h4><\/div><\/div>\n<\/div><div id=\"nav_menu-3\" class=\"widget widget_nav_menu timetable_sidebar_box timetable_clearfix\"><div class=\"menu-sidebar-eventlist-container\"><ul id=\"menu-sidebar-eventlist\" class=\"menu\"><li id=\"menu-item-12485\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-12485\"><a href=\"https:\/\/skabt-til-foedsel-doula.dk\/en\/graviditet\/\"><span class=\"qodef-menu-item-text-inner\">Doula forl\u00f8b<\/span><\/a><\/li>\n<li id=\"menu-item-12486\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-12486\"><a href=\"https:\/\/skabt-til-foedsel-doula.dk\/en\/graviditet\/\"><span class=\"qodef-menu-item-text-inner\">Pregnancy<\/span><\/a><\/li>\n<li id=\"menu-item-12487\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-12487\"><a href=\"https:\/\/skabt-til-foedsel-doula.dk\/en\/efterfoedsel\/\"><span class=\"qodef-menu-item-text-inner\">Efterf\u00f8dsel<\/span><\/a><\/li>\n<li id=\"menu-item-12488\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-12488\"><a href=\"https:\/\/skabt-til-foedsel-doula.dk\/en\/yoga\/\"><span class=\"qodef-menu-item-text-inner\">Yoga<\/span><\/a><\/li>\n<li id=\"menu-item-12489\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-12489\"><a href=\"https:\/\/skabt-til-foedsel-doula.dk\/en\/fertilitet\/\"><span class=\"qodef-menu-item-text-inner\">Fertilitet og abort<\/span><\/a><\/li>\n<\/ul><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2b36dbfa elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"2b36dbfa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-39e1169a\" data-id=\"39e1169a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5db7c7fc elementor-widget elementor-widget-ashtanga_core_image_gallery\" data-id=\"5db7c7fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_image_gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-image-gallery qodef-content-vertical-align--bottom qodef-content-horizontal-align--center qodef-grid qodef-swiper-container qodef-gutter--huge qodef-col-num--5 qodef-responsive--predefined qodef-swiper--show-hidden-slides\"  data-options=\"{&quot;spaceBetween&quot;:80,&quot;slidesPerView&quot;:&quot;5&quot;,&quot;loop&quot;:true,&quot;autoplay&quot;:true,&quot;speed&quot;:&quot;&quot;,&quot;speedAnimation&quot;:&quot;&quot;,&quot;slideAnimation&quot;:&quot;&quot;,&quot;direction&quot;:&quot;&quot;,&quot;centeredSlides&quot;:true,&quot;sliderScroll&quot;:&quot;&quot;,&quot;loopedSlides&quot;:&quot;&quot;,&quot;infinite&quot;:false}\">\n\t<div class=\"swiper-wrapper\">\n\t\t<div class=\"qodef-e qodef-image-wrapper swiper-slide\">\n\t\t\t<a itemprop=\"url\" href=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/06\/KATGR-56.jpg\" target=\"_blank\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/06\/KATGR-56-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" data-ratio=\"1\" \/>\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n<div class=\"qodef-e qodef-image-wrapper swiper-slide\">\n\t\t\t<a itemprop=\"url\" href=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2023\/05\/Janani-1393-e1746041641259.jpg\" target=\"_blank\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2023\/05\/Janani-1393-e1746041641259-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" data-ratio=\"1\" \/>\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n<div class=\"qodef-e qodef-image-wrapper swiper-slide\">\n\t\t\t<a itemprop=\"url\" href=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/06\/KATFA-30-e1749543888354.jpg\" target=\"_blank\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/06\/KATFA-30-e1749543888354-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" data-ratio=\"1\" \/>\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n<div class=\"qodef-e qodef-image-wrapper swiper-slide\">\n\t\t\t<a itemprop=\"url\" href=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2023\/05\/86_fe1ff3f47a6114ad7e92199700b9db74-13.5.2024-09.37.46-scaled-e1745997106824.jpg\" target=\"_blank\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2023\/05\/86_fe1ff3f47a6114ad7e92199700b9db74-13.5.2024-09.37.46-scaled-e1745997106824-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" data-ratio=\"1\" \/>\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n<div class=\"qodef-e qodef-image-wrapper swiper-slide\">\n\t\t\t<a itemprop=\"url\" href=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/06\/KATPO-11-e1749538546908.jpg\" target=\"_blank\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/06\/KATPO-11-e1749538546908-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" data-ratio=\"1\" \/>\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n<div class=\"qodef-e qodef-image-wrapper swiper-slide\">\n\t\t\t<a itemprop=\"url\" href=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/05\/AS6A1409-e1746601232906.jpg\" target=\"_blank\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/05\/AS6A1409-e1746601232906-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" data-ratio=\"1\" \/>\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n<div class=\"qodef-e qodef-image-wrapper swiper-slide\">\n\t\t\t<a itemprop=\"url\" href=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/06\/KATFA-18-e1749543467703.jpg\" target=\"_blank\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/06\/KATFA-18-e1749543467703-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" data-ratio=\"1\" \/>\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n<div class=\"qodef-e qodef-image-wrapper swiper-slide\">\n\t\t\t<a itemprop=\"url\" 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