{"id":12436,"date":"2025-04-30T22:14:12","date_gmt":"2025-04-30T20:14:12","guid":{"rendered":"https:\/\/skabt-til-foedsel-doula.dk\/?post_type=events&#038;p=12436"},"modified":"2025-06-17T19:34:27","modified_gmt":"2025-06-17T17:34:27","slug":"hatha-flow","status":"publish","type":"events","link":"https:\/\/skabt-til-foedsel-doula.dk\/en\/events\/hatha-flow\/","title":{"rendered":"Hatha flow"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"12436\" class=\"elementor elementor-12436\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-79855393 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"79855393\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-110643ac\" data-id=\"110643ac\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34153d70 elementor-widget elementor-widget-ashtanga_core_section_title\" data-id=\"34153d70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-section-title qodef-alignment--left\">\n\t\t<h1 class=\"qodef-m-title\" >\n\t\t\t\t\thatha flow i roskilde\t\t\t<\/h1>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-308ef995 elementor-widget elementor-widget-text-editor\" data-id=\"308ef995\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Yoga forl\u00f8b. Til Hatha flow praktiseres fysisk yoga (asana) med fokus p\u00e5 kropsbevidsthed, styrke og dans gennem sekvenserne.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42f4c99 elementor-widget elementor-widget-ashtanga_core_single_image\" data-id=\"42f4c99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_single_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-single-image qodef-layout--default\">\n\t\t\t<div class=\"qodef-m-image\" >\n\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"940\" height=\"788\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/06\/32.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/06\/32.jpg 940w, https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/06\/32-300x251.jpg 300w, https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/06\/32-768x644.jpg 768w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/>\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ba245b8 elementor-widget elementor-widget-ashtanga_core_section_title\" data-id=\"5ba245b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-section-title qodef-alignment--left\">\n\t\t<h3 class=\"qodef-m-title\" >\n\t\t\t\t\thatha flow\t\t\t<\/h3>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-341ae6c7 elementor-widget elementor-widget-text-editor\" data-id=\"341ae6c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Gennem praksissen vil du bev\u00e6ge og str\u00e6kke hele kroppen. Det kr\u00e6ver ingen forudkendskab at v\u00e6re med. Alle stillinger kan modificeres, s\u00e5 de passer til dig.<\/p><p>En praksis begynder med en centrering og \u00e5ndedr\u00e6ts\u00f8velse. Herefter den fysiske del med asanas og til slut en dyb afsp\u00e6nding.<\/p><p>Yoga hj\u00e6lper dig med at m\u00e6rke kroppen og dens signaler. Din koncentrationsevne og dit n\u00e6rv\u00e6r bliver bedre. Samtidig er yoga styrkende for din generelle sundhed.<\/p><p>Praktisk:<\/p><p>Der er parkeringsplads lige ude foran d\u00f8ren. Er denne fuld kan du muligvis finde en plads p\u00e5 gaden eller ved en af forretningerne (husk P-skiven).<\/p><p>Tag noget behageligt t\u00f8j p\u00e5 du kan bev\u00e6ge dig i.<\/p><p>Jeg gl\u00e6der mig til dette sk\u00f8nne forl\u00f8b med dig.<\/p><p>Vi ses p\u00e5 m\u00e5tten.<\/p><p>For mere information kontakt mig p\u00e5 info@skabt-til-foedsel-doula.dk.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5d39e8d8 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5d39e8d8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-4bc08cf7\" data-id=\"4bc08cf7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-32ec27a3 elementor-widget elementor-widget-ashtanga_core_icon_with_text\" data-id=\"32ec27a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-icon-with-text qodef-layout--before-content qodef--custom-icon qodef--retina\">\n\t<div class=\"qodef-m-icon-wrapper\" style=\"width: 10px\">\n\t\t\t\t\t<img decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2023\/08\/star-icon.png\" class=\"attachment-full size-full\" alt=\"a\" \/>\t\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t\t\t<p class=\"qodef-m-text\" style=\"margin-top: -9px;color: #3E4939\">Regulerer nervesystemet<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e775ff5 elementor-widget elementor-widget-ashtanga_core_icon_with_text\" data-id=\"5e775ff5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-icon-with-text qodef-layout--before-content qodef--custom-icon qodef--retina\">\n\t<div class=\"qodef-m-icon-wrapper\" style=\"width: 10px\">\n\t\t\t\t\t<img decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2023\/08\/star-icon.png\" class=\"attachment-full size-full\" alt=\"a\" \/>\t\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t\t\t<p class=\"qodef-m-text\" style=\"margin-top: -9px;color: #3E4939\">L\u00f8sner sp\u00e6ndinger omkring hoften<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76a0f450 elementor-widget elementor-widget-ashtanga_core_icon_with_text\" data-id=\"76a0f450\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-icon-with-text qodef-layout--before-content qodef--custom-icon qodef--retina\">\n\t<div class=\"qodef-m-icon-wrapper\" style=\"width: 10px\">\n\t\t\t\t\t<img decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2023\/08\/star-icon.png\" class=\"attachment-full size-full\" alt=\"a\" \/>\t\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t\t\t<p class=\"qodef-m-text\" style=\"margin-top: -9px;color: #3E4939\">\u00d8ger dit umiddel-bare velv\u00e6re<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-4779ac4d\" data-id=\"4779ac4d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6af124e5 elementor-widget elementor-widget-ashtanga_core_icon_with_text\" data-id=\"6af124e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-icon-with-text qodef-layout--before-content qodef--custom-icon qodef--retina\">\n\t<div class=\"qodef-m-icon-wrapper\" style=\"width: 10px\">\n\t\t\t\t\t<img decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2023\/08\/star-icon.png\" class=\"attachment-full size-full\" alt=\"a\" \/>\t\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t\t\t<p class=\"qodef-m-text\" style=\"margin-top: -9px;color: #3E4939\">Skaber frihed i kroppen<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28664635 elementor-widget elementor-widget-ashtanga_core_icon_with_text\" data-id=\"28664635\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-icon-with-text qodef-layout--before-content qodef--custom-icon qodef--retina\">\n\t<div class=\"qodef-m-icon-wrapper\" style=\"width: 10px\">\n\t\t\t\t\t<img decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2023\/08\/star-icon.png\" class=\"attachment-full size-full\" alt=\"a\" \/>\t\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t\t\t<p class=\"qodef-m-text\" style=\"margin-top: -9px;color: #3E4939\">Booster dit oxytocin hormon<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-403ade83 elementor-widget elementor-widget-ashtanga_core_icon_with_text\" data-id=\"403ade83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-icon-with-text qodef-layout--before-content qodef--custom-icon qodef--retina\">\n\t<div class=\"qodef-m-icon-wrapper\" style=\"width: 10px\">\n\t\t\t\t\t<img decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2023\/08\/star-icon.png\" class=\"attachment-full size-full\" alt=\"a\" \/>\t\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t\t\t<p class=\"qodef-m-text\" style=\"margin-top: -9px;color: #3E4939\">Styrker kroppen og sindet<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-2e9a466e\" data-id=\"2e9a466e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-69481cb8 elementor-widget elementor-widget-ashtanga_core_icon_with_text\" data-id=\"69481cb8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-icon-with-text qodef-layout--before-content qodef--custom-icon qodef--retina\">\n\t<div class=\"qodef-m-icon-wrapper\" style=\"width: 10px\">\n\t\t\t\t\t<img decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2023\/08\/star-icon.png\" class=\"attachment-full size-full\" alt=\"a\" \/>\t\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t\t\t<p class=\"qodef-m-text\" style=\"margin-top: -9px;color: #3E4939\">Skaber et rum, hvor du kan give slip<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-159b5fd6 elementor-widget elementor-widget-ashtanga_core_icon_with_text\" data-id=\"159b5fd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-icon-with-text qodef-layout--before-content qodef--custom-icon qodef--retina\">\n\t<div class=\"qodef-m-icon-wrapper\" style=\"width: 10px\">\n\t\t\t\t\t<img decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2023\/08\/star-icon.png\" class=\"attachment-full size-full\" alt=\"a\" \/>\t\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t\t\t<p class=\"qodef-m-text\" style=\"margin-top: -9px;color: #3E4939\">F\u00e6llesskab med andre<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ea4e034 elementor-widget elementor-widget-ashtanga_core_icon_with_text\" data-id=\"4ea4e034\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-icon-with-text qodef-layout--before-content qodef--custom-icon qodef--retina\">\n\t<div class=\"qodef-m-icon-wrapper\" style=\"width: 10px\">\n\t\t\t\t\t<img decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2023\/08\/star-icon.png\" class=\"attachment-full size-full\" alt=\"a\" \/>\t\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t\t\t<p class=\"qodef-m-text\" style=\"margin-top: -9px;color: #3E4939\">Lader dig fysisk og mentalt op<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-1923391e elementor-widget elementor-widget-ashtanga_core_button\" data-id=\"1923391e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a class=\"qodef-shortcode qodef-m qodef-button qodef-layout--filled qodef-size--full qodef-html--link\" href=\"https:\/\/system.easypractice.net\/overview\/skabt-til-foedsel-doula\" target=\"_blank\"  >\n\t<span class=\"qodef-m-text\">book her<\/span>\n<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-196db1fe elementor-widget-tablet__width-inherit elementor-widget elementor-widget-ashtanga_core_section_title\" data-id=\"196db1fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-section-title qodef-alignment--left\">\n\t\t<h2 class=\"qodef-m-title\" >\n\t\t\t\t\tdin yogal\u00e6rer\t\t\t<\/h2>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1a1b91bc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1a1b91bc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1da84d89\" data-id=\"1da84d89\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-113466ae elementor-widget elementor-widget-ashtanga_core_single_image\" data-id=\"113466ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_single_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-single-image qodef-layout--default\">\n\t\t\t<div class=\"qodef-m-image\" >\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"533\" height=\"800\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/06\/KATPO-7-e1749538587953.jpg\" class=\"attachment-full size-full\" alt=\"\" \/>\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-687bf46d\" data-id=\"687bf46d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-759425e3 elementor-widget elementor-widget-ashtanga_core_section_title\" data-id=\"759425e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-section-title qodef-alignment--left\">\n\t\t<h3 class=\"qodef-m-title\" >\n\t\t\t\t\tkatrine krol\u00f8kke\t\t\t<\/h3>\n\t\t<p class=\"qodef-m-subtitle\" style=\"margin-top: 0px\">Doula og yogal\u00e6rer<\/p>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-225a40df elementor-widget-tablet__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"225a40df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Med udgangspunkt i dig, dine \u00f8nsker, v\u00e6rdier og det du kommer med, modtages du k\u00e6rligt og omsorgsfuldt. Katrine m\u00f8der dig med troen p\u00e5 og tillid til dig og din krop.<\/p>\n<p>Uagtet om du er til bahandling, i forl\u00f8b eller yogaundervisningen er foruds\u00e6tningen, den iboende kvindevisdom og at du er skabt til f\u00f8dsel.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29134972 elementor-widget elementor-widget-ashtanga_core_icon_with_text\" data-id=\"29134972\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-icon-with-text qodef-layout--before-content qodef--custom-icon qodef--retina\">\n\t<div class=\"qodef-m-icon-wrapper\" style=\"width: 10px\">\n\t\t\t\t\t<img decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2023\/08\/star-icon.png\" class=\"attachment-full size-full\" alt=\"a\" \/>\t\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t\t\t<p class=\"qodef-m-text\" style=\"margin-top: -9px;color: #3E4939\">Faciliterer forl\u00f8bet med ro og tid til hver enkel\n<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5973f8c3 elementor-widget elementor-widget-ashtanga_core_icon_with_text\" data-id=\"5973f8c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-icon-with-text qodef-layout--before-content qodef--custom-icon qodef--retina\">\n\t<div class=\"qodef-m-icon-wrapper\" style=\"width: 10px\">\n\t\t\t\t\t<img decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2023\/08\/star-icon.png\" class=\"attachment-full size-full\" alt=\"a\" \/>\t\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t\t\t<p class=\"qodef-m-text\" style=\"margin-top: -9px;color: #3E4939\">Modificerer stillingerne, s\u00e5 de passer til din krop<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c58088c elementor-widget elementor-widget-ashtanga_core_icon_with_text\" data-id=\"1c58088c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-icon-with-text qodef-layout--before-content qodef--custom-icon qodef--retina\">\n\t<div class=\"qodef-m-icon-wrapper\" style=\"width: 10px\">\n\t\t\t\t\t<img decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2023\/08\/star-icon.png\" class=\"attachment-full size-full\" alt=\"a\" \/>\t\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t\t\t<p class=\"qodef-m-text\" style=\"margin-top: -9px;color: #3E4939\">Giver dig plads til at udfolde dig<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3135ccd4 elementor-widget__width-initial elementor-widget elementor-widget-ashtanga_core_social_share\" data-id=\"3135ccd4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_social_share.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-social-share clear qodef-layout--text\">\n\t\t<ul class=\"qodef-shortcode-list\">\n\t\t<li class=\"qodef-facebook-share\">\n\t<a itemprop=\"url\" class=\"qodef-share-link\" href=\"#\" onclick=\"window.open(&apos;https:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fskabt-til-foedsel-doula.dk%2Fen%2Fevents%2Fhatha-flow%2F&apos;, &apos;sharer&apos;, &apos;toolbar=0,status=0,width=620,height=280&apos;);\">\n\t\t\t\t\t<span class=\"qodef-social-network-text\">fb<\/span>\n\t\t\t<\/a>\n<\/li>\n<li class=\"qodef-twitter-share\">\n\t<a itemprop=\"url\" class=\"qodef-share-link\" href=\"#\" onclick=\"window.open(&apos;https:\/\/twitter.com\/intent\/tweet?text=hatha+flow+i+roskilde+Yoga+forl%C3%B8b.+Til+Hatha+flow+praktiseres+fysisk+yoga+%28asana%29++via+%40skabt_til_foedsel_doula.dkhttps:\/\/skabt-til-foedsel-doula.dk\/en\/events\/hatha-flow\/&apos;, &apos;popupwindow&apos;, &apos;scrollbars=yes,width=800,height=400&apos;);\">\n\t\t\t\t\t<span class=\"qodef-social-network-text\">tw<\/span>\n\t\t\t<\/a>\n<\/li>\n\t<\/ul>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c8ae02a elementor-widget elementor-widget-ashtanga_core_button\" data-id=\"5c8ae02a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a class=\"qodef-shortcode qodef-m qodef-button qodef-layout--filled qodef-size--full qodef-html--link\" href=\"https:\/\/system.easypractice.net\/overview\/skabt-til-foedsel-doula\" target=\"_blank\"  >\n\t<span class=\"qodef-m-text\">book her<\/span>\n<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7a7629da\" data-id=\"7a7629da\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7c8f36f3 elementor-widget elementor-widget-sidebar\" data-id=\"7c8f36f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"sidebar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"block-37\" class=\"widget widget_block widget_media_image timetable_sidebar_box timetable_clearfix\">\n<figure class=\"wp-block-image size-full is-resized is-style-default\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/04\/new-blog.png\" alt=\"\" class=\"wp-image-12124\" style=\"width:300px;height:365px\" srcset=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/04\/new-blog.png 1080w, https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/04\/new-blog-240x300.png 240w, https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/04\/new-blog-819x1024.png 819w, https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/04\/new-blog-768x960.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/figure>\n<\/div><div id=\"block-40\" class=\"widget widget_block timetable_sidebar_box timetable_clearfix\">\n<div class=\"wp-block-qi-blocks-section-title qodef-block-container qodef-widget-block-03c50a3e\"><div class=\"qi-block-section-title qodef-block qodef-m qodef-link--underline-draw qodef-subtitle-icon--left\"><h4 class=\"qodef-m-title\">ydelser<\/h4><\/div><\/div>\n<\/div><div id=\"nav_menu-3\" class=\"widget widget_nav_menu timetable_sidebar_box timetable_clearfix\"><div class=\"menu-sidebar-eventlist-container\"><ul id=\"menu-sidebar-eventlist\" class=\"menu\"><li id=\"menu-item-12485\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-12485\"><a href=\"https:\/\/skabt-til-foedsel-doula.dk\/en\/graviditet\/\"><span class=\"qodef-menu-item-text-inner\">Doula forl\u00f8b<\/span><\/a><\/li>\n<li id=\"menu-item-12486\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-12486\"><a href=\"https:\/\/skabt-til-foedsel-doula.dk\/en\/graviditet\/\"><span class=\"qodef-menu-item-text-inner\">Pregnancy<\/span><\/a><\/li>\n<li id=\"menu-item-12487\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-12487\"><a href=\"https:\/\/skabt-til-foedsel-doula.dk\/en\/efterfoedsel\/\"><span class=\"qodef-menu-item-text-inner\">Efterf\u00f8dsel<\/span><\/a><\/li>\n<li id=\"menu-item-12488\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-12488\"><a href=\"https:\/\/skabt-til-foedsel-doula.dk\/en\/yoga\/\"><span class=\"qodef-menu-item-text-inner\">Yoga<\/span><\/a><\/li>\n<li id=\"menu-item-12489\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-12489\"><a href=\"https:\/\/skabt-til-foedsel-doula.dk\/en\/fertilitet\/\"><span class=\"qodef-menu-item-text-inner\">Fertilitet og abort<\/span><\/a><\/li>\n<\/ul><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-58e07a64 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"58e07a64\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-46fa67c3\" data-id=\"46fa67c3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-76d08180 elementor-widget elementor-widget-ashtanga_core_image_gallery\" data-id=\"76d08180\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_image_gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-image-gallery qodef-content-vertical-align--bottom qodef-content-horizontal-align--center qodef-grid qodef-swiper-container qodef-gutter--huge qodef-col-num--5 qodef-responsive--predefined 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swiper-slide\">\n\t\t\t<a itemprop=\"url\" href=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2023\/05\/licht-crop-scaled-e1745996476461.jpg\" target=\"_blank\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2023\/05\/licht-crop-scaled-e1745996476461-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" data-ratio=\"1\" \/>\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n<div class=\"qodef-e qodef-image-wrapper swiper-slide\">\n\t\t\t<a itemprop=\"url\" href=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/06\/KATGR-98-e1749580463111.jpg\" target=\"_blank\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/06\/KATGR-98-e1749580463111-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" data-ratio=\"1\" \/>\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n<div class=\"qodef-e qodef-image-wrapper swiper-slide\">\n\t\t\t<a itemprop=\"url\" 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swiper-slide\">\n\t\t\t<a itemprop=\"url\" href=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/05\/AS6A1765-e1746685972756.jpg\" target=\"_blank\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/05\/AS6A1765-e1746685972756-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" data-ratio=\"1\" \/>\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n<div class=\"qodef-e qodef-image-wrapper swiper-slide\">\n\t\t\t<a itemprop=\"url\" href=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/06\/KATPO-4-e1750181622630.jpg\" target=\"_blank\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/06\/KATPO-4-e1750181622630-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" data-ratio=\"1\" \/>\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n<div class=\"qodef-e qodef-image-wrapper swiper-slide\">\n\t\t\t<a itemprop=\"url\" 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src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/05\/AS6A1602-e1746602005987-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" data-ratio=\"1\" \/>\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n<div class=\"qodef-e qodef-image-wrapper swiper-slide\">\n\t\t\t<a itemprop=\"url\" href=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/06\/KATFA-14-e1749543315236.jpg\" target=\"_blank\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/06\/KATFA-14-e1749543315236-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" data-ratio=\"1\" \/>\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n<div class=\"qodef-e qodef-image-wrapper swiper-slide\">\n\t\t\t<a itemprop=\"url\" href=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/05\/AS6A1429-e1746603751834.jpg\" target=\"_blank\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/05\/AS6A1429-e1746603751834-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" data-ratio=\"1\" \/>\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>hatha flow i roskilde Yoga forl\u00f8b. Til Hatha flow praktiseres fysisk yoga (asana) med fokus p\u00e5 kropsbevidsthed, styrke og dans gennem sekvenserne. hatha flow Gennem praksissen vil du bev\u00e6ge og str\u00e6kke hele kroppen. Det kr\u00e6ver ingen forudkendskab at v\u00e6re med. Alle stillinger kan modificeres, s\u00e5 de passer til dig. En praksis begynder med en centrering [&hellip;]<\/p>\n","protected":false},"featured_media":0,"menu_order":0,"template":"","events_category":[36,60],"class_list":["post-12436","events","type-events","status-publish","hentry","events_category-katrine","events_category-yoga"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hatha flow | Skabt til f\u00f8dsel doula<\/title>\n<meta name=\"description\" content=\"Lad energien str\u00f8mme igennem din krop med hatha flow i Roskilde. 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