{"id":12444,"date":"2025-04-30T22:22:46","date_gmt":"2025-04-30T20:22:46","guid":{"rendered":"https:\/\/skabt-til-foedsel-doula.dk\/?post_type=events&#038;p=12444"},"modified":"2025-06-17T19:37:35","modified_gmt":"2025-06-17T17:37:35","slug":"blid-hatha-yoga","status":"publish","type":"events","link":"https:\/\/skabt-til-foedsel-doula.dk\/en\/events\/blid-hatha-yoga\/","title":{"rendered":"Blid hatha yoga"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"12444\" class=\"elementor elementor-12444\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6388343f elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"6388343f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f26e768\" data-id=\"f26e768\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c3fd003 elementor-widget elementor-widget-ashtanga_core_section_title\" data-id=\"6c3fd003\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-section-title qodef-alignment--left\">\n\t\t<h1 class=\"qodef-m-title\" >\n\t\t\t\t\tblid hatha yoga i roskilde\t\t\t<\/h1>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1dd26544 elementor-widget elementor-widget-text-editor\" data-id=\"1dd26544\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Yoga forl\u00f8b. N\u00e5r du kommer til yoga er det vigtigste fokus p\u00e5 din krop og dit velv\u00e6re. Denne blide tilgang skaber ro til at udforske stillingerne.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d4f9b7b elementor-widget elementor-widget-ashtanga_core_single_image\" data-id=\"1d4f9b7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_single_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-single-image qodef-layout--default\">\n\t\t\t<div class=\"qodef-m-image\" >\n\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"940\" height=\"788\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/06\/33.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/06\/33.jpg 940w, https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/06\/33-300x251.jpg 300w, https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/06\/33-768x644.jpg 768w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/>\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-574ff5c9 elementor-widget elementor-widget-ashtanga_core_section_title\" data-id=\"574ff5c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-section-title qodef-alignment--left\">\n\t\t<h3 class=\"qodef-m-title\" >\n\t\t\t\t\tblid hatha yoga\t\t\t<\/h3>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39ef987 elementor-widget elementor-widget-text-editor\" data-id=\"39ef987\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I hver stilling tages der udgangspunkt i, hvordan det f\u00f8les i din krop, og hvis du har nogle udfordringer, tilpasses stillingen disse.<\/p><p>Du vil b\u00e5de styrke og str\u00e6kke din krop, med udgangspunkt i temaer. Det kan v\u00e6re skulder, b\u00e6kkenbund, ryg, men ogs\u00e5 chakra system bl.a.<\/p><p>Timen starter altid med en centrering, blid mobilisering og \u00e5ndedr\u00e6ts\u00f8velse. Herefter kommer stillinger b\u00e5de liggende, siddende og st\u00e5ende alt efter det givne tema.<\/p><p>Afslutningsvis ligger du i en dyb afsp\u00e6nding.<\/p><p>Du beh\u00f8ver ingen forudkendskab til yoga for at kunne v\u00e6re med.<\/p><p>Praktisk:<\/p><p>Der er parkeringsplads lige ude foran d\u00f8ren. Er denne fuld kan du muligvis finde en plads p\u00e5 gaden eller ved en af forretningerne (husk P-skiven).<\/p><p>Tag noget behageligt t\u00f8j p\u00e5 du kan bev\u00e6ge dig i.<\/p><p>Jeg gl\u00e6der mig til dette sk\u00f8nne for\u00e5rsforl\u00f8b med dig.<\/p><p>Vi ses p\u00e5 m\u00e5tten.<\/p><p>Har du brug for mere information s\u00e5 kontakt mig p\u00e5 infa@skabt-til-foedsel-doula.dk.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7552013f elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"7552013f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-1c3bd96c\" data-id=\"1c3bd96c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5da2b7a3 elementor-widget elementor-widget-ashtanga_core_icon_with_text\" data-id=\"5da2b7a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-icon-with-text qodef-layout--before-content qodef--custom-icon qodef--retina\">\n\t<div class=\"qodef-m-icon-wrapper\" style=\"width: 10px\">\n\t\t\t\t\t<img decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2023\/08\/star-icon.png\" class=\"attachment-full size-full\" alt=\"a\" \/>\t\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t\t\t<p class=\"qodef-m-text\" style=\"margin-top: -9px;color: #3E4939\">Hj\u00e6lper babys indstilling<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62be4367 elementor-widget elementor-widget-ashtanga_core_icon_with_text\" data-id=\"62be4367\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-icon-with-text qodef-layout--before-content qodef--custom-icon qodef--retina\">\n\t<div class=\"qodef-m-icon-wrapper\" style=\"width: 10px\">\n\t\t\t\t\t<img decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2023\/08\/star-icon.png\" class=\"attachment-full size-full\" alt=\"a\" \/>\t\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t\t\t<p class=\"qodef-m-text\" style=\"margin-top: -9px;color: #3E4939\">L\u00f8sner sp\u00e6ndinger omkring hoften<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f0722c8 elementor-widget elementor-widget-ashtanga_core_icon_with_text\" data-id=\"2f0722c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-icon-with-text qodef-layout--before-content qodef--custom-icon qodef--retina\">\n\t<div class=\"qodef-m-icon-wrapper\" style=\"width: 10px\">\n\t\t\t\t\t<img decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2023\/08\/star-icon.png\" class=\"attachment-full size-full\" alt=\"a\" \/>\t\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t\t\t<p class=\"qodef-m-text\" style=\"margin-top: -9px;color: #3E4939\">\u00d8ger dit umiddel-bare velv\u00e6re<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-6d4d1a4c\" data-id=\"6d4d1a4c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-55d7620e elementor-widget elementor-widget-ashtanga_core_icon_with_text\" data-id=\"55d7620e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-icon-with-text qodef-layout--before-content qodef--custom-icon qodef--retina\">\n\t<div class=\"qodef-m-icon-wrapper\" style=\"width: 10px\">\n\t\t\t\t\t<img decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2023\/08\/star-icon.png\" class=\"attachment-full size-full\" alt=\"a\" \/>\t\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t\t\t<p class=\"qodef-m-text\" style=\"margin-top: -9px;color: #3E4939\">Skaber frihed i kroppen<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45aaaf49 elementor-widget elementor-widget-ashtanga_core_icon_with_text\" data-id=\"45aaaf49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-icon-with-text qodef-layout--before-content qodef--custom-icon qodef--retina\">\n\t<div class=\"qodef-m-icon-wrapper\" style=\"width: 10px\">\n\t\t\t\t\t<img decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2023\/08\/star-icon.png\" class=\"attachment-full size-full\" alt=\"a\" \/>\t\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t\t\t<p class=\"qodef-m-text\" style=\"margin-top: -9px;color: #3E4939\">Styrker kroppen og sindet<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61b20338 elementor-widget elementor-widget-ashtanga_core_icon_with_text\" data-id=\"61b20338\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-icon-with-text qodef-layout--before-content qodef--custom-icon qodef--retina\">\n\t<div class=\"qodef-m-icon-wrapper\" style=\"width: 10px\">\n\t\t\t\t\t<img decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2023\/08\/star-icon.png\" class=\"attachment-full size-full\" alt=\"a\" \/>\t\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t\t\t<p class=\"qodef-m-text\" style=\"margin-top: -9px;color: #3E4939\">Giver en pause fra hverdagen<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-6b7f7f6b\" data-id=\"6b7f7f6b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-143fd0fc elementor-widget elementor-widget-ashtanga_core_icon_with_text\" data-id=\"143fd0fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-icon-with-text qodef-layout--before-content qodef--custom-icon qodef--retina\">\n\t<div class=\"qodef-m-icon-wrapper\" style=\"width: 10px\">\n\t\t\t\t\t<img decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2023\/08\/star-icon.png\" class=\"attachment-full size-full\" alt=\"a\" \/>\t\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t\t\t<p class=\"qodef-m-text\" style=\"margin-top: -9px;color: #3E4939\">Giver dig relevant viden<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ab165f7 elementor-widget elementor-widget-ashtanga_core_icon_with_text\" data-id=\"7ab165f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-icon-with-text qodef-layout--before-content qodef--custom-icon qodef--retina\">\n\t<div class=\"qodef-m-icon-wrapper\" style=\"width: 10px\">\n\t\t\t\t\t<img decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2023\/08\/star-icon.png\" class=\"attachment-full size-full\" alt=\"a\" \/>\t\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t\t\t<p class=\"qodef-m-text\" style=\"margin-top: -9px;color: #3E4939\">F\u00e6llesskab med andre<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65b28232 elementor-widget elementor-widget-ashtanga_core_icon_with_text\" data-id=\"65b28232\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-icon-with-text qodef-layout--before-content qodef--custom-icon qodef--retina\">\n\t<div class=\"qodef-m-icon-wrapper\" style=\"width: 10px\">\n\t\t\t\t\t<img decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2023\/08\/star-icon.png\" class=\"attachment-full size-full\" alt=\"a\" \/>\t\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t\t\t<p class=\"qodef-m-text\" style=\"margin-top: -9px;color: #3E4939\">Lader dig fysisk og mentalt op<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-76495d3b elementor-widget elementor-widget-ashtanga_core_button\" data-id=\"76495d3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a class=\"qodef-shortcode qodef-m qodef-button qodef-layout--filled qodef-size--full qodef-html--link\" href=\"https:\/\/system.easypractice.net\/overview\/skabt-til-foedsel-doula\" target=\"_blank\"  >\n\t<span class=\"qodef-m-text\">book her<\/span>\n<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f4e6b4a elementor-widget-tablet__width-inherit elementor-widget elementor-widget-ashtanga_core_section_title\" data-id=\"3f4e6b4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-section-title qodef-alignment--left\">\n\t\t<h2 class=\"qodef-m-title\" >\n\t\t\t\t\tdin yogal\u00e6rer\t\t\t<\/h2>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-13ddc01d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"13ddc01d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7c37eb53\" data-id=\"7c37eb53\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25d643a9 elementor-widget elementor-widget-ashtanga_core_single_image\" data-id=\"25d643a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_single_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-single-image qodef-layout--default\">\n\t\t\t<div class=\"qodef-m-image\" >\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"533\" height=\"800\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/06\/KATPO-7-e1749538587953.jpg\" class=\"attachment-full size-full\" alt=\"\" \/>\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5bbccf5e\" data-id=\"5bbccf5e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-27f28f90 elementor-widget elementor-widget-ashtanga_core_section_title\" data-id=\"27f28f90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-section-title qodef-alignment--left\">\n\t\t<h3 class=\"qodef-m-title\" >\n\t\t\t\t\tkatrine krol\u00f8kke\t\t\t<\/h3>\n\t\t<p class=\"qodef-m-subtitle\" style=\"margin-top: 0px\">Doula og yogal\u00e6rer<\/p>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a8d079f elementor-widget-tablet__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"7a8d079f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Med udgangspunkt i dig, dine \u00f8nsker, v\u00e6rdier og det du kommer med, modtages du k\u00e6rligt og omsorgsfuldt. Katrine m\u00f8der dig med troen p\u00e5 og tillid til dig og din krop.<\/p>\n<p>Uagtet om du er til bahandling, i forl\u00f8b eller yogaundervisningen er foruds\u00e6tningen, den iboende kvindevisdom og at du er skabt til f\u00f8dsel.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c6c9f50 elementor-widget elementor-widget-ashtanga_core_icon_with_text\" data-id=\"1c6c9f50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-icon-with-text qodef-layout--before-content qodef--custom-icon qodef--retina\">\n\t<div class=\"qodef-m-icon-wrapper\" style=\"width: 10px\">\n\t\t\t\t\t<img decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2023\/08\/star-icon.png\" class=\"attachment-full size-full\" alt=\"a\" \/>\t\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t\t\t<p class=\"qodef-m-text\" style=\"margin-top: -9px;color: #3E4939\">Faciliterer forl\u00f8bet med ro og tid til hver enkel<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2182a0c elementor-widget elementor-widget-ashtanga_core_icon_with_text\" data-id=\"2182a0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-icon-with-text qodef-layout--before-content qodef--custom-icon qodef--retina\">\n\t<div class=\"qodef-m-icon-wrapper\" style=\"width: 10px\">\n\t\t\t\t\t<img decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2023\/08\/star-icon.png\" class=\"attachment-full size-full\" alt=\"a\" \/>\t\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t\t\t<p class=\"qodef-m-text\" style=\"margin-top: -9px;color: #3E4939\">Modificerer stillingerne, s\u00e5 de passer til din krop\n<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-161759da elementor-widget elementor-widget-ashtanga_core_icon_with_text\" data-id=\"161759da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-icon-with-text qodef-layout--before-content qodef--custom-icon qodef--retina\">\n\t<div class=\"qodef-m-icon-wrapper\" style=\"width: 10px\">\n\t\t\t\t\t<img decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2023\/08\/star-icon.png\" class=\"attachment-full size-full\" alt=\"a\" \/>\t\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t\t\t<p class=\"qodef-m-text\" style=\"margin-top: -9px;color: #3E4939\">Giver dig plads til at udfolde dig<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68db3a80 elementor-widget__width-initial elementor-widget elementor-widget-ashtanga_core_social_share\" data-id=\"68db3a80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_social_share.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-social-share clear qodef-layout--text\">\n\t\t<ul class=\"qodef-shortcode-list\">\n\t\t<li class=\"qodef-facebook-share\">\n\t<a itemprop=\"url\" class=\"qodef-share-link\" href=\"#\" onclick=\"window.open(&apos;https:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fskabt-til-foedsel-doula.dk%2Fen%2Fevents%2Fblid-hatha-yoga%2F&apos;, &apos;sharer&apos;, &apos;toolbar=0,status=0,width=620,height=280&apos;);\">\n\t\t\t\t\t<span class=\"qodef-social-network-text\">fb<\/span>\n\t\t\t<\/a>\n<\/li>\n<li class=\"qodef-twitter-share\">\n\t<a itemprop=\"url\" class=\"qodef-share-link\" href=\"#\" onclick=\"window.open(&apos;https:\/\/twitter.com\/intent\/tweet?text=blid+hatha+yoga+i+roskilde+Yoga+forl%C3%B8b.+N%C3%A5r+du+kommer+til+yoga+er+det+vigtigste++via+%40skabt_til_foedsel_doula.dkhttps:\/\/skabt-til-foedsel-doula.dk\/en\/events\/blid-hatha-yoga\/&apos;, &apos;popupwindow&apos;, &apos;scrollbars=yes,width=800,height=400&apos;);\">\n\t\t\t\t\t<span class=\"qodef-social-network-text\">tw<\/span>\n\t\t\t<\/a>\n<\/li>\n\t<\/ul>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6649bba7 elementor-widget elementor-widget-ashtanga_core_button\" data-id=\"6649bba7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a class=\"qodef-shortcode qodef-m qodef-button qodef-layout--filled qodef-size--full qodef-html--link\" href=\"https:\/\/system.easypractice.net\/overview\/skabt-til-foedsel-doula\" target=\"_blank\"  >\n\t<span class=\"qodef-m-text\">book her<\/span>\n<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-55204740\" data-id=\"55204740\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1edd5061 elementor-widget elementor-widget-sidebar\" data-id=\"1edd5061\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"sidebar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"block-37\" class=\"widget widget_block widget_media_image timetable_sidebar_box timetable_clearfix\">\n<figure class=\"wp-block-image size-full is-resized is-style-default\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/04\/new-blog.png\" alt=\"\" class=\"wp-image-12124\" style=\"width:300px;height:365px\" srcset=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/04\/new-blog.png 1080w, https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/04\/new-blog-240x300.png 240w, https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/04\/new-blog-819x1024.png 819w, https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/04\/new-blog-768x960.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/figure>\n<\/div><div id=\"block-40\" class=\"widget widget_block timetable_sidebar_box timetable_clearfix\">\n<div class=\"wp-block-qi-blocks-section-title qodef-block-container qodef-widget-block-03c50a3e\"><div class=\"qi-block-section-title qodef-block qodef-m qodef-link--underline-draw qodef-subtitle-icon--left\"><h4 class=\"qodef-m-title\">ydelser<\/h4><\/div><\/div>\n<\/div><div id=\"nav_menu-3\" class=\"widget widget_nav_menu timetable_sidebar_box timetable_clearfix\"><div class=\"menu-sidebar-eventlist-container\"><ul id=\"menu-sidebar-eventlist\" class=\"menu\"><li id=\"menu-item-12485\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-12485\"><a href=\"https:\/\/skabt-til-foedsel-doula.dk\/en\/graviditet\/\"><span class=\"qodef-menu-item-text-inner\">Doula forl\u00f8b<\/span><\/a><\/li>\n<li id=\"menu-item-12486\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-12486\"><a href=\"https:\/\/skabt-til-foedsel-doula.dk\/en\/graviditet\/\"><span class=\"qodef-menu-item-text-inner\">Pregnancy<\/span><\/a><\/li>\n<li id=\"menu-item-12487\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-12487\"><a href=\"https:\/\/skabt-til-foedsel-doula.dk\/en\/efterfoedsel\/\"><span class=\"qodef-menu-item-text-inner\">Efterf\u00f8dsel<\/span><\/a><\/li>\n<li id=\"menu-item-12488\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-12488\"><a href=\"https:\/\/skabt-til-foedsel-doula.dk\/en\/yoga\/\"><span class=\"qodef-menu-item-text-inner\">Yoga<\/span><\/a><\/li>\n<li id=\"menu-item-12489\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-12489\"><a href=\"https:\/\/skabt-til-foedsel-doula.dk\/en\/fertilitet\/\"><span class=\"qodef-menu-item-text-inner\">Fertilitet og abort<\/span><\/a><\/li>\n<\/ul><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1a2676a9 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"1a2676a9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-774bae03\" data-id=\"774bae03\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a8e60a9 elementor-widget elementor-widget-ashtanga_core_image_gallery\" data-id=\"3a8e60a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ashtanga_core_image_gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-image-gallery qodef-content-vertical-align--bottom qodef-content-horizontal-align--center qodef-grid qodef-swiper-container qodef-gutter--huge qodef-col-num--5 qodef-responsive--predefined qodef-swiper--show-hidden-slides\"  data-options=\"{&quot;spaceBetween&quot;:80,&quot;slidesPerView&quot;:&quot;5&quot;,&quot;loop&quot;:true,&quot;autoplay&quot;:true,&quot;speed&quot;:&quot;&quot;,&quot;speedAnimation&quot;:&quot;&quot;,&quot;slideAnimation&quot;:&quot;&quot;,&quot;direction&quot;:&quot;&quot;,&quot;centeredSlides&quot;:true,&quot;sliderScroll&quot;:&quot;&quot;,&quot;loopedSlides&quot;:&quot;&quot;,&quot;infinite&quot;:false}\">\n\t<div class=\"swiper-wrapper\">\n\t\t<div class=\"qodef-e qodef-image-wrapper swiper-slide\">\n\t\t\t<a itemprop=\"url\" href=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/06\/KATFA-19-e1749545186813.jpg\" target=\"_blank\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/06\/KATFA-19-e1749545186813-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" data-ratio=\"1\" \/>\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n<div class=\"qodef-e qodef-image-wrapper swiper-slide\">\n\t\t\t<a itemprop=\"url\" href=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2023\/05\/licht-crop-scaled-e1745996476461.jpg\" target=\"_blank\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2023\/05\/licht-crop-scaled-e1745996476461-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" data-ratio=\"1\" \/>\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n<div class=\"qodef-e qodef-image-wrapper swiper-slide\">\n\t\t\t<a itemprop=\"url\" href=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/06\/KATGR-92-e1749242982983.jpg\" target=\"_blank\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/06\/KATGR-92-e1749242982983-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" data-ratio=\"1\" \/>\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n<div class=\"qodef-e qodef-image-wrapper swiper-slide\">\n\t\t\t<a itemprop=\"url\" 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swiper-slide\">\n\t\t\t<a itemprop=\"url\" href=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/05\/AS6A1552.jpg\" target=\"_blank\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/05\/AS6A1552-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" data-ratio=\"1\" \/>\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n<div class=\"qodef-e qodef-image-wrapper swiper-slide\">\n\t\t\t<a itemprop=\"url\" href=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/06\/KATDET-3-e1749543520896.jpg\" target=\"_blank\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/06\/KATDET-3-e1749543520896-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" data-ratio=\"1\" \/>\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n<div class=\"qodef-e qodef-image-wrapper swiper-slide\">\n\t\t\t<a itemprop=\"url\" 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href=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/05\/AS6A1390-e1746605456585.jpg\" target=\"_blank\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/05\/AS6A1390-e1746605456585-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" data-ratio=\"1\" \/>\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n<div class=\"qodef-e qodef-image-wrapper swiper-slide\">\n\t\t\t<a itemprop=\"url\" href=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/06\/KATGR-55-e1749543849216.jpg\" target=\"_blank\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/06\/KATGR-55-e1749543849216-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" data-ratio=\"1\" \/>\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n<div class=\"qodef-e qodef-image-wrapper swiper-slide\">\n\t\t\t<a itemprop=\"url\" href=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/06\/KATDET-10-e1749543941940.jpg\" target=\"_blank\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/skabt-til-foedsel-doula.dk\/wp-content\/uploads\/2025\/06\/KATDET-10-e1749543941940-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" data-ratio=\"1\" \/>\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>blid hatha yoga i roskilde Yoga forl\u00f8b. N\u00e5r du kommer til yoga er det vigtigste fokus p\u00e5 din krop og dit velv\u00e6re. Denne blide tilgang skaber ro til at udforske stillingerne. blid hatha yoga I hver stilling tages der udgangspunkt i, hvordan det f\u00f8les i din krop, og hvis du har nogle udfordringer, tilpasses stillingen [&hellip;]<\/p>\n","protected":false},"featured_media":0,"menu_order":0,"template":"","events_category":[36,60],"class_list":["post-12444","events","type-events","status-publish","hentry","events_category-katrine","events_category-yoga"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Blid hatha yoga | Skabt til f\u00f8dsel doula<\/title>\n<meta name=\"description\" content=\"I Roskilde tilbyder jeg flere forl\u00f8b om ugen med blid hatha yoga. 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